[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aukmed.cz\/goji-alias-hvezda-superpotravin\/#Article","mainEntityOfPage":"https:\/\/www.aukmed.cz\/goji-alias-hvezda-superpotravin\/","headline":"Goji, alias hv\u011bzda superpotravin","name":"Goji, alias hv\u011bzda superpotravin","description":"Kustovnice \u010d\u00ednsk\u00e1, neboli goji, u\u017e jste o t\u00e9to superpotravin\u011b sly\u0161eli? Ka\u017ed\u00fd \u010dlov\u011bk by m\u011bl dop\u0159\u00e1vat sv\u00e9mu t\u011blu ty nejlep\u0161\u00ed a zdrav\u00ed nejprosp\u011b\u0161n\u011bj\u0161\u00ed potraviny. Krom\u011b z\u00e1kladn\u00edch zdrav\u00fdch potravin m\u00e1me je\u0161t\u011b vy\u0161\u0161\u00ed t\u0159\u00eddu, tzv. superpotraviny. Jedn\u00e1 o vitam\u00edny a miner\u00e1ly nabit\u00e9 potraviny. Do t\u00e9to kategorie \u0159ad\u00edme nap\u0159\u00edklad chia sem\u00ednka, z\u00e1zvor, avok\u00e1do, kurkumu, atd. Nach\u00e1zej\u00ed se zde ale […]","datePublished":"2021-12-26","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.aukmed.cz\/author\/#Person","name":"","url":"https:\/\/www.aukmed.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aukmed.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aukmed.cz\/wp-content\/uploads\/kustovnicecinska.jpg","url":"https:\/\/www.aukmed.cz\/wp-content\/uploads\/kustovnicecinska.jpg","height":0,"width":0},"url":"https:\/\/www.aukmed.cz\/goji-alias-hvezda-superpotravin\/","about":["V\u00fdrobky"],"wordCount":428,"articleBody":"Kustovnice \u010d\u00ednsk\u00e1, neboli goji, u\u017e jste o t\u00e9to superpotravin\u011b sly\u0161eli?Ka\u017ed\u00fd \u010dlov\u011bk by m\u011bl dop\u0159\u00e1vat sv\u00e9mu t\u011blu ty nejlep\u0161\u00ed a zdrav\u00ed nejprosp\u011b\u0161n\u011bj\u0161\u00ed potraviny. Krom\u011b z\u00e1kladn\u00edch zdrav\u00fdch potravin m\u00e1me je\u0161t\u011b vy\u0161\u0161\u00ed t\u0159\u00eddu, tzv. superpotraviny. Jedn\u00e1 o vitam\u00edny a miner\u00e1ly nabit\u00e9 potraviny. Do t\u00e9to kategorie \u0159ad\u00edme nap\u0159\u00edklad chia sem\u00ednka, z\u00e1zvor, avok\u00e1do, kurkumu, atd. Nach\u00e1zej\u00ed se zde ale i m\u00e9n\u011b zn\u00e1m\u011bj\u0161\u00ed, zato je\u0161t\u011b blahod\u00e1rn\u011bj\u0161\u00ed jedinci, nap\u0159. spirulina, chlorella, maca peru\u00e1nsk\u00e1 \u010di pr\u00e1v\u011b goji, o kter\u00e9m si pov\u00edme v\u00edce informac\u00ed.Kustovnice \u010d\u00ednsk\u00e1 1kg je lilkovit\u00e1 rostlina, jej\u00ed\u017e plody se naz\u00fdvaj\u00ed goji, v \u010c\u00edn\u011b zn\u00e1m\u00e9 jako \u010derven\u00fd diamant. Tato rostlina je nejv\u00edce roz\u0161\u00ed\u0159en\u00e1 pr\u00e1v\u011b v Asii, kde se jej\u00ed z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky vyu\u017e\u00edvaj\u00ed v medic\u00edn\u011b p\u0159es tis\u00edc let. Vzhledov\u011b m\u016f\u017eeme tuto rostlinu p\u0159irovnat ke ke\u0159i \u0161\u00edpku. Chu\u0165ov\u011b jsou si tak\u00e9 velmi podobn\u00ed. Chu\u0165 goji by se dala p\u0159irovnat ke kombinaci \u0161\u00edpk\u016f, brusinek, t\u0159e\u0161n\u00ed a raj\u010dat, v\u016fn\u00ed pak p\u0159ipom\u00ednaj\u00ed rozinky nebo datle.Zp\u016fsob konzumaceSu\u0161en\u00e9 goji si lze vychutnat p\u0159\u00edmo, t\u0159eba rovnou \u010fobat z misky u TV nebo je to skv\u011bl\u00e1 obm\u011bna sladkosti, kdy\u017e v\u00e1s hon\u00ed mlsn\u00e1. D\u00e1le se z n\u011bj d\u00e1 tak\u00e9 p\u0159ipravit v\u00fdborn\u00fd, pro\u010di\u0161\u0165uj\u00edc\u00ed \u010daj. Sta\u010d\u00ed si vz\u00edt v\u00e1\u0161 obl\u00edben\u00fd hrnek, nasypat p\u00e1r plod\u016f goji a zal\u00edt horkou vodou. Pak u\u017e sta\u010d\u00ed po\u010dkat 20 minut a kouzeln\u00fd n\u00e1poj je hotov\u00fd.Co v\u0161echno tento mal\u00fd plod obsahuje?V goji se nach\u00e1z\u00ed opravdu ohromn\u00e9 mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek, a to i takov\u00fdch, kter\u00e9 si t\u011blo ani neum\u00ed samo vytvo\u0159it. Jedn\u00e1 se p\u0159edev\u0161\u00edm o aminokyseliny a esenci\u00e1ln\u00ed kyseliny. Z miner\u00e1l\u016f obsahuje selen, v\u00e1pn\u00edk, \u017eelezo, ho\u0159\u010d\u00edk a fosfor. Nach\u00e1z\u00ed se zde samoz\u0159ejm\u011b i velk\u00e9 mno\u017estv\u00ed vitam\u00ednu B, C a E. Te\u010f u\u017e se tak mal\u00fd nezd\u00e1, \u017ee?Jak\u00e9 jsou blahod\u00e1rn\u00e9 \u00fa\u010dinky?V prvn\u00ed \u0159ad\u011b v\u00fdrazn\u011b posiluje imunitu cel\u00e9ho organismu. D\u00e1le sni\u017euje krevn\u00ed tlak, podporuje \u010dinnost jater a ledvin, zlep\u0161uje zrak a ulevuje od p\u0159\u00edznak\u016f alergie \u010di astmatu. \u00da\u010dinn\u011b bojuje proti lup\u00e9nce, pro\u010di\u0161\u0165uje t\u011blo, v\u00fdrazn\u011b zpomaluje proces st\u00e1rnut\u00ed a \u00fadajn\u011b se tak\u00e9 jedn\u00e1 o siln\u00e9 afrodiziakum.                                                                                                                                                                                                                                                                                                                                                                                         5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Goji, alias hv\u011bzda superpotravin","item":"https:\/\/www.aukmed.cz\/goji-alias-hvezda-superpotravin\/#breadcrumbitem"}]}]