[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aukmed.cz\/znate-dornovu-metodu-pomuze-vam-od-bolesti\/#Article","mainEntityOfPage":"https:\/\/www.aukmed.cz\/znate-dornovu-metodu-pomuze-vam-od-bolesti\/","headline":"Zn\u00e1te Dornovu metodu? Pom\u016f\u017ee v\u00e1m od bolesti","name":"Zn\u00e1te Dornovu metodu? Pom\u016f\u017ee v\u00e1m od bolesti","description":"Metoda je pojmenov\u00e1na podle sv\u00e9ho objevitele Dieter Dorna. Jedn\u00e1 se o druh jemn\u00e9 manu\u00e1ln\u00ed terapie, p\u0159i kter\u00e9 se pomalu a \u0161etrn\u00fdm zp\u016fsobem vrac\u00ed obratle a klouby do jejich p\u0159irozen\u00e9 polohy. Technika se prov\u00e1d\u00ed za spolupr\u00e1ce pacienta p\u0159i jeho voln\u00e9m a p\u0159irozen\u00e9m pohybu. Terapeut nikdy nep\u0159ekra\u010duje pr\u00e1h bolesti, jako tomu n\u011bkdy b\u00fdv\u00e1 u jin\u00fdch metod a […]","datePublished":"2025-03-01","dateModified":"2025-03-01","author":{"@type":"Person","@id":"https:\/\/www.aukmed.cz\/author\/#Person","name":"","url":"https:\/\/www.aukmed.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aukmed.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aukmed.cz\/wp-content\/uploads\/img_a338831_w1929_t1551522839.jpg","url":"https:\/\/www.aukmed.cz\/wp-content\/uploads\/img_a338831_w1929_t1551522839.jpg","height":0,"width":0},"url":"https:\/\/www.aukmed.cz\/znate-dornovu-metodu-pomuze-vam-od-bolesti\/","wordCount":431,"articleBody":"Metoda je pojmenov\u00e1na podle sv\u00e9ho objevitele Dieter Dorna. Jedn\u00e1 se o druh jemn\u00e9 manu\u00e1ln\u00ed terapie, p\u0159i kter\u00e9 se pomalu a \u0161etrn\u00fdm zp\u016fsobem vrac\u00ed obratle a klouby do jejich p\u0159irozen\u00e9 polohy. Technika se prov\u00e1d\u00ed za spolupr\u00e1ce pacienta p\u0159i jeho voln\u00e9m a p\u0159irozen\u00e9m pohybu. Terapeut nikdy nep\u0159ekra\u010duje pr\u00e1h bolesti, jako tomu n\u011bkdy b\u00fdv\u00e1 u jin\u00fdch metod a nevyu\u017e\u00edvaj\u00ed se zde trhan\u00e9 pohyby, tud\u00ed\u017e je metoda \u0161etrn\u00e1 a spr\u00e1vn\u011b proveden\u00e1 tak\u00e9 bezbolestn\u00e1.  P\u0159i prvn\u00edch dvou n\u00e1v\u0161t\u011bv\u00e1ch se v\u011bt\u0161inou prov\u00e1d\u00ed celkov\u00e9 vy\u0161et\u0159en\u00ed a o\u0161et\u0159en\u00ed kloub\u016f p\u00e1te\u0159e pacienta. Pokud je t\u0159eba napravit obratle, je zapot\u0159eb\u00ed aktivn\u00ed \u00fa\u010dast pacienta. Terapeut nejprve zjist\u00ed, kter\u00fdm sm\u011brem je obratel vych\u00fdlen a pacient pot\u00e9 houpav\u00fdm kyvadlov\u00fdm pohybem houpe prot\u011bj\u0161\u00ed rukou \u010di nohou dop\u0159edu a dozadu. Terapeut p\u0159itom tvo\u0159\u00ed jemn\u00fd protitlak na p\u0159\u00edslu\u0161n\u00fd obratel, kter\u00fdm zajist\u00ed jeho jemn\u00e9 navr\u00e1cen\u00ed do p\u0159irozen\u00e9 pozice. Po o\u0161et\u0159en\u00ed kloub\u016f a obratl\u016f terapeut p\u0159ej\u00ed\u017ed\u00ed o\u0161et\u0159ovan\u00e9 m\u00edsto ob\u011bma rukama sm\u011brem ke kostr\u010di \u010di ke konci kon\u010detin. Terapie m\u016f\u017ee b\u00fdt zakon\u010dena tzv.Breussovo mas\u00e1\u017e\u00ed. Jedn\u00e1 se o sled charakteristick\u00fdch hmat\u016f, p\u0159i kter\u00fdch se uvol\u0148uj\u00ed meziobratlov\u00e9 bloky. Op\u011bt se jedn\u00e1 o jemn\u00fd a bezbolestn\u00fd zp\u016fsob. \u010cetnost prov\u00e1d\u011bn\u00ed mas\u00e1\u017e\u00ed je v\u017edy individu\u00e1ln\u00ed, ale ji\u017e po dvou o\u0161et\u0159en\u00edch by se m\u011bla dostavit alespo\u0148 \u010d\u00e1ste\u010dn\u00e1 \u00faleva. Pro dosa\u017een\u00ed trval\u00e9 \u00falevy v\u0161ak Dornova metoda neposta\u010d\u00ed, je t\u0159eba, aby pacient poznal a pot\u00e9 i zm\u011bnil sv\u00e9 pohybov\u00e9 n\u00e1vyky. K tomu mu dopom\u016f\u017ee zku\u0161en\u00fd terapeut.  Metoda je vhodn\u00e1, pokud v\u00e1s tr\u00e1p\u00ed nap\u0159\u00edklad: \u00b7 Bolest ky\u010dl\u00ed \u00b7 Bolest zad \u00b7 Bolest kolen \u00b7 Tenisov\u00fd loket \u00b7 Migr\u00e9ny \u00b7 Skoli\u00f3za Metoda se neprov\u00e1d\u00ed: \u00b7 p\u0159i akutn\u00edch z\u00e1n\u011btech \u00b7 p\u0159i n\u00e1chylnosti ke krevn\u00edm v\u00fdron\u016fm \u010di zlomenin\u00e1m \u00b7 p\u0159i osteopor\u00f3ze \u010di pokro\u010dil\u00e9 artr\u00f3ze \u00b7 p\u0159i Becht\u011brevov\u011b nemoci \u00b7 p\u0159i celkov\u00e9 imobilit\u011b pacienta \u00b7 po operaci plot\u00e9nek \u010di ky\u010deln\u00edch kloub\u016f-lze za\u010d\u00edt cca 8 t\u00fddn\u016f po operaci \u00b7 p\u0159i onkologick\u00fdch onemocn\u011bn\u00edch \u00b7 p\u0159i akutn\u00edm \u00fast\u0159elu O tom, jestli je metoda vhodn\u00e1 p\u0159\u00edmo pro v\u00e1s, je v\u017edy nutn\u00e9 se poradit se zku\u0161en\u00fdm terapeutem \u010di l\u00e9ka\u0159em.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zn\u00e1te Dornovu metodu? 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